SlimSafe Online - Your premier Weightloss and Lifestyle Program : Recipe Ideas www.slimsafeonline.com/community SlimSafe Online - Your premier Weightloss and Lifestyle Program en http://backend.userland.com/rss Chicken with creamy sauce - very tasty! in Recipe Ideas : Share your recipes. www.slimsafeonline.com/community/view_topic.php?pid=26#26 26@www.slimsafeonline.com/community Topic: Chicken with creamy sauce - very tasty! Message: Donna,Thanks for your contribution.  Your suggestion sounds very tasty.  I am going to try it tonight for myselft.DavidModerator. Tue, 05 Sep 2006 19:36:52 -0700 Chicken with creamy sauce - very tasty! in Recipe Ideas : Share your recipes. www.slimsafeonline.com/community/view_topic.php?pid=25#25 25@www.slimsafeonline.com/community Topic: Chicken with creamy sauce - very tasty! Message: HiI have to share this yummy chicken dish I have been  making for dinner, be warned it's addictive!All you need  is60 grams of chicken30 grams of cream1/2 a chicken (Slim Safe) sachetsprinkle of cheeseFry chicken in non-stick frypan, once chicken is cooked add cream and chicken sachet and lighty stir in. Reduce heat and add sprinkle of cheese. Stir again lightly before serving with steamed veggies or salad.Very quick and easy to make. I hope you enjoy it as much as I do!Happy CookingDonna Mon, 04 Sep 2006 20:33:43 -0700 Meal Planner in the Manual in Recipe Ideas : Meal Planner www.slimsafeonline.com/community/view_topic.php?pid=21#21 21@www.slimsafeonline.com/community Topic: Meal Planner in the Manual Message: Hey Guys,I'm new to this forum but wanted to add my comments about the meal planner Leanne mentioned.I started the program 3 weeks ago and used the planner to get started.  I was in colour also by the end of those 3 days, but I'm ok with routine so I've just stayed on the 3 day planner.  Works fine for me.Oh, by the way,  I've lost 7.5kg so far.John Thu, 17 Aug 2006 17:24:12 -0700 Meal Planner in the Manual in Recipe Ideas : Meal Planner www.slimsafeonline.com/community/view_topic.php?pid=20#20 20@www.slimsafeonline.com/community Topic: Meal Planner in the Manual Message: I have found the 3 day meal planner in the manual great for getting started.I followed it for 3 days and I was in colour.  Then I started using some of the other recipes on the website.Made it really easy.L. Thu, 17 Aug 2006 17:08:16 -0700 Frittata muffins - Yum in Recipe Ideas : Share your recipes. www.slimsafeonline.com/community/view_topic.php?pid=19#19 19@www.slimsafeonline.com/community Topic: Frittata muffins - Yum Message: Yum, tried them too.Thanks Thu, 17 Aug 2006 17:03:56 -0700 Frittata muffins - Yum in Recipe Ideas : Share your recipes. www.slimsafeonline.com/community/view_topic.php?pid=18#18 18@www.slimsafeonline.com/community Topic: Frittata muffins - Yum Message: Hello JandiB,Tried your recipe last night and it tasted great. Thanks for the recipe.David Thu, 17 Aug 2006 17:00:41 -0700 Frittata muffins - Yum in Recipe Ideas : Share your recipes. www.slimsafeonline.com/community/view_topic.php?pid=16#16 16@www.slimsafeonline.com/community Topic: Frittata muffins - Yum Message: Hi,I like to make a batch of Frittatas using a muffin tray.  I can make 12 at a time and they last me for days.  An easy lunch on the run.Allow 2 eggs for each Frittata20 grams of fresh cream for eachChopped capsicumChopped onionChicken, beef or curried veg sachet (use one sachet for every 4 or 5)What every spices you want to useI like a little Tabasco sauce in the mix.Blend it all up (lots of air in it)Pour into muffin tray (grease a little first)Bake for around 20 to 30mins on 180 (check if they have set)Nice easy one. Thu, 17 Aug 2006 00:16:45 -0700